Importance of Milk

              Milk plays a vital part in humans life. Cows milk contains rich calcium which is more useful for children and most important for a pregnant woman in her life. Even though there are tablets which can replace this calcium substitute which probably result in side effects like constipation and which leads to nausea and a weaker body. A pregnant woman should drink three glasses...

Amla- solution to heart disease-King of fruits

Effects of cholesterol solution to heart disease: Controls heart disease: High amount of cholesterol leads to heart disease. Heart attack is the blockage created in the arteries werein blood supply oxygen to the heart with the help of arteries. Test your cholesterol level:  It should be done once in every 5 years with everyone above 20 years. After 10 to 12 hours of fasting blood test called -lipoprotein...

To reduce sugar in your body for diabetic patients

How good is beetle leaves to us????? In india this is traditionally followed at the time of any occasion to have especially banana fruit along with beetle leaves and with some flowers. And also post lunch beetle leaves chewing habit still followed in india.  Improves in good Digestion So post lunch chewing habit is followed traditionally and provided as thambulam to every one who leaves the occasion...