Sunday, May 29, 2016

Importance of Milk


Milk plays a vital part in humans life. Cows milk contains rich calcium which is more useful for children and most important for a pregnant woman in her life. Even though there are tablets which can replace this calcium substitute which probably result in side effects like constipation and which leads to nausea and a weaker body. A pregnant woman should drink three glasses of milk in her daily life. It is more important that it is cows milk without any preservatives added. It should be consumed freshly extracted from a cow.One more secret of boiling a milk that it should be kept in sim and at the time it initially starts raising to boil the flame should be cut off and consumed to get the full nutrient. There are so many who go addicted to tea and money they waste is totally useless. Some never cares about the boiling temperature for different kinds of vegetable grains.There is no gain in cooking a dish without having any awareness of their nutrients getting spoiled in the process of cooking.
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